HERB FAIRRY, THE HERB FAIRRY COLLECTIVE

 Self-healing refers to the process of recovery, motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset. 

How do I start self-healing? In the form of activity, self-healing can be done in various ways such as relaxation through breathing; contemplation with meditation or yoga, and creating positive emotions that will have an impact on the emergence of endorphins or often called 'happy hormones'. Furthermore, art-therapy can also be a solution.

 What are the 7 stages of emotional healing?

In my experience, emotional healing happens in seven stages: awareness, acceptance, processing, release, growth, integration, and transformation. We don't move through these stages in a straight line, but we do pass through them all eventually on the path to healing 

Do you not know that your bodies are temples of the Your Spirit, who is you, whom you have received from your creator? You are  your own guide, and protector! Therefore honor yourself with your strong mind and  bodies.

1. Remain disciplined in eating well, exercising and resting.
2. Maintain a healthy mind and body at all time, Listen to your  inner voice, 
3. Keep your body free from negative, people, places and things! 
4. Surrender your body as a living force for goodness and light. ALWAYS REMEMBING TO HAVE FUN LIVING EVERY DAY WITH PASSION!

 Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing. 

 How does Reiki healing work? The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment you may receive. Talk to your doctor before getting a therapy session to see if it's right for you. 

An herbal cleanse, also known as an herbal detox, is a beverage or tea that contains herbs and is used to promote weight loss and eliminate toxins from the body. Herbal cleanses can support the body's natural detoxification processes, including the liver, digestive system, urinary tract, immune system, lymphatic system, and kidney function. They can also help with weight loss, especially when someone has reached a plateau. 3HealthlineHerbal Detoxes: Myths, Facts, and What to Know - HealthlineAug 7, 2020 —  What are herbal detoxes? Herbal detoxes are usually beverages or teas containing various herbs. Despite a lack of evidence, they're used to promote weight loss and eliminate toxins from the body. While the durations of these detoxes vary, most are used short term, usually 3–14 days. Still, some detox drinks are recommended as daily “support” for your body on an ongoing basis. Cedar Bear NaturalesWhat are the Wellness Benefits of an Herbal Detox - Cedar Bear NaturalesJul 26, 2022 —  An herbal detox helps to improve and support this natural detoxification by providing support for kidney function, immune system, urinary tract, digestive system, and lymphatic system as well as liver detox. It can help support weight loss efforts, especially when the person has hit a plateau. Sue Sprung | Medical HerbalistHerbal Detox – what is it and how does it work? - Sue Sprung | Medical HerbalistJan 15, 2015 —  So the idea of detoxing is supporting the body's natural processes of elimination. The idea of detoxing after Christmas is based on the notion ... Herbal cleanses typically last 3–14 days, but some recommend daily support. They can involve a variety of approaches, including: 

• Fasting 
• Drinking only juices or similar beverages 
• Eating only certain foods 
• Using dietary supplements or other commercial products 
• Using herbs 
• Cleansing the colon with enemas, laxatives, or colon hydrotherapy 
• Reducing environmental exposures 
• Using a sauna 2

Some say that herbal cleanses can help with:

• Relieving the liver's burdens 
• Calming the system overall 
• Clearing blemishes 
• Brightening skin 
• Evening skin tone 
• More energy 
• Glowing skin 
• Improved mental clarity and overall mood 
• Increased immunity 
• Metabolism boost 3

However, Healthline says that there is a lack of evidence that herbal cleanses work. 1Show moreWhat is an Herbal Cleanse? Herbal cleanses use a combination of herbs to detoxify the circulatory, urinary, and digestive systems. These are the very chemicals entering your body — from environmental factors and the occasional indulgence — your circulatory, urinary, and digestive systems try to remove every single day.

Past life regression (PLR) is a technique that uses hypnosis to recover memories from previous lives. Practitioners believe that these memories are from incarnations, or past lives. PLR therapists believe that many mental health issues may have their origins in traumatic experiences from past lives. 

Colon cleansing, also known as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to remove waste. It's a practice that's been around since ancient times, and the benefits are based on the premise that digestive waste can be a toxin to the body.

The sauna and steam room “improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your immune system and remove toxins

 Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing. 

 How does Reiki healing work? The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment you may receive. Talk to your doctor before getting a therapy session to see if it's right for you. 

 Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing. 

 How does Reiki healing work? The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment you may receive. Talk to your doctor before getting a therapy session to see if it's right for you. 

 Crystal healing is a pseudoscientific alternative-medicine practice that uses semiprecious stones and crystals such as quartz, agate, amethyst or opal. Adherents of the practice claim that these have healing powers, but there is no scientific basis for this claim.       

     What is the crystal healing Technique?

In one method, the practitioner places crystals on different parts of the body, often corresponding to chakras; or else the practitioner places crystals around the body in an attempt to construct an energy grid, which is purported to surround the client with healing energy. 

  Tarot Therapy for the Soul and defines her Tarot Therapy as "an unconventional therapeutic modality that integrates the spiritual practice of Tarot with traditional methods of psychotherapy to address issues of trauma, negative thinking, and unhealthy patterns of behavior."           

  Tarot Therapy for the Soul and defines her Tarot Therapy as "an unconventional therapeutic modality that integrates the spiritual practice of Tarot with traditional methods of psychotherapy to address issues of trauma, negative thinking, and unhealthy patterns of behavior." 

 How does tarot work?

The cards are laid out on a flat surface in a specific pattern, known as a spread. Each position in the pattern has a different significance, and the meaning of the card has to be read through that lens: for example, you might pull a card to signify your past, or something that's holding you back, or a hidden strength. 

  Acupuncture

Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine in which thin needles are inserted into the body. Acupuncture is a pseudoscience; the theories and practices of TCM are not based on scientific knowledge, and it has been characterized as quackery, Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.